Name: Sprouted Salad
Cuisine: International
Ingredients: 150g mixed sprouts; 70g brown rice; 1 carrot, grated; 1 avocado; Dressing - 3 tbsp chopped mint; 2 tbsp extra virgin olive oil; 2 tbsp vegetable oil; 2 tbsp lemon juice; 1 tbsp sunflower seed; 1 garlic clove, finely chopped; sea salt flakes and fresh ground black pepper

Vegan Recipes

Sprouted Salad

A delicious quick and easy salad bursting with freshness!

Sprouted Salad

Rated 5.0 stars by 1 users

Ingredients

150g mixed sprouts
70g brown rice
1 carrot, grated
1 avocado
Dressing - 3 tbsp chopped mint
2 tbsp extra virgin olive oil
2 tbsp vegetable oil
2 tbsp lemon juice
1 tbsp sunflower seed
1 garlic clove, finely chopped
sea salt flakes and fresh ground black pepper

Directions

Cook the rice as per the packet instructions, being careful not to overcook. Drain, rinse in cold water and spread out on a large plate to cool. Pat dry with paper towel
Whisk together the dressing ingredients, using two tbsps of mint
When the rice is cool, put in a salad bowl and add the sprouts and carrot. Pour over the dressing and toss to combine
Halve the avocado, remove the stone and peel. Cut into slices or chunks and gently toss through the salad. Scatter with the remaining mint and serve immediately. Enjoy!