Turmeric, also known as The Queen of Spices has a pepper-like aroma, sharp taste and beautiful golden colour.
Not only is it great to add depth and flavour, or add colour to a dish or even add to your chai...
Turmeric is also recognised as an anti-inflammatory, antioxidant, antiviral, antiseptic, antibacterial, antifungal, anticarcinogenic, antimutagenic as well as having anti-inflammatory properties. Also loaded with many healthy nutrients such as protein, dietary fibre, niacin, Vitamin C, Vitamin E, Vitamin K, sodium, potassium, calcium, copper, iron, magnesium and zinc.
It has also been linked with countless other benefits including helping mild depression, It really is a very understated super spice!