F – Fermentable
O – oligo-saccharides (galacto-oligosaccharides [GOS] and fructans)
D -Disaccharides (lactose)
M – Monosaccharides (fructose)
P – Polyols (sorbitol and mannitol)
For those of us that need to avoid fruits and vegetables from these groups, this box makes life a little easier.
Turnip / Swede or Parsnip
If you prefer to have more or less of anything listed here, just make a note to us in the Notes Box so we can make it up how you like.
Click the photo to see an example
Certified Organic Apples / Gala, Pink Lady, Jazz or Golden Delicious Bananas Beans Broccoli / Broccolini Bunch Carrots / Dutch...
Certified Organic This weeks $75 mixed box... Feel free to include a note of any requests re likes and dislikes...
Certified Organic This weeks $100 mixed box... Feel free to include a note of any requests re likes and dislikes...