F – Fermentable
O – oligo-saccharides (galacto-oligosaccharides [GOS] and fructans)
D -Disaccharides (lactose)
M – Monosaccharides (fructose)
P – Polyols (sorbitol and mannitol)
For those of us that need to avoid fruits and vegetables from these groups, this box makes life a little easier.
Sweet Potato or Pumpkin
If you prefer to have more or less of anything listed here, we're happy to customise your box, just make a note to us in the Notes Box so we can make it up how you like.
Click the photo to see an example
Certified Organic This box is perfect for 1 to 2 people :) Apples / Granny Smith / Pink Lady Bananas...
Certified Organic Apples Pink Lady and/or Gala / Granny Smith Bananas Beetroot Broccoli or Cauliflower Carrots Capsicum Celery Fresh Herbs...
Certified Organic This box is designed for 3+ people, families or for those who really eat lots of fruit and...