F – Fermentable
O – oligo-saccharides (galacto-oligosaccharides [GOS] and fructans)
D -Disaccharides (lactose)
M – Monosaccharides (fructose)
P – Polyols (sorbitol and mannitol)
For those of us that need to avoid fruits and vegetables from these groups, this box makes life a little easier.
Capsicum Red and Green
Fresh Herbs Mint and Parsley
If you prefer to have more or less of anything listed here, we're happy to customise your box, just make a note to us in the Notes Box so we can make it up how you like.
Click the photo to see an example
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Certified Organic This box is designed for 3+ people, families or for those who really eat lots of fruit and...