Global Organics Brown Lentils are tiny, firm & flavourful. They provide a low-fat source of protein, are delicious in soups & stews & make great veggie burgers. They are 99% fat free, low in salt & are a good source of protein & fibre.
Global Organics Brown Lentils Ingredients: Brown lentils (60%), water, sea salt.
Despite their beautiful differences in colour and taste, all the legumes have similar nutritional value. A serving (1/3 cup of cooked beans) contains around 80 calories, no cholesterol, lots of complex carbohydrates, and little fat. In addition, beans are a good source of B vitamins, potassium and fibre.
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