Beans - Red Kidney Beans 400g

Certified Organic

Deliciously full flavoured, these powerfully nutritious beans are great in soups, salads casseroles and chillies.

Global Organics Red Kidney Beans Ingredients: Red kidney beans (60%), water, sea salt.

  • GMO Free
  • BPA Free Can
  • Low GI
  • Source of Fibre
  • Source of Protein
  • Gluten Free
  • No Artificial Colours, Flavours or Preservatives
  • Great for vegetarians and vegans

Despite their beautiful differences in colour and taste, all the legumes have similar nutritional value. A serving (1/3 cup of cooked beans) contains around 80 calories, no cholesterol, lots of complex carbohydrates, and little fat. In addition, beans are a good source of B vitamins, potassium and fibre.

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