What a great initiative this is! All our recipes are meat free so perhaps this is the week to give them a try if you haven't already. 

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A major scientific study has revealed eating fruit and vegetables not only reduces risk of cancer and heart attacks, but also increases happiness levels with each extra portion consumed.

The new study suggests health benefits from eating fruits and vegetables may extend beyond the body to the mind, which makes the Meat Free Week challenge even more compelling.

Looking for an excuse to join us for Meat Free Week? Increased happiness is a pretty awesome one!

We hope the new research will encourage more people to take up the challenge and sign on for Meat Free Week this year.

Sign up to Meat Free Week here