When you notice you could be feeling happier... Try something green! 


Give your sense of well-being a shot of greens - Dark leafy ones, kale and spinach are a rich source of vitamin C and magnesium. 

Spinach & Kale are great at increasing your levels of serotonin and dopamine – and both of these make us feel happy.

ANYTHING green will increase your levels vitamins & minerals. To really intensify the green thing - try juicing. Talk about a super food! 

So go ahead & Eat Your Greens