Give your sense of well-being a shot of greens - Dark leafy ones, kale and spinach are a rich source of vitamin C and magnesium.
Spinach & Kale are great at increasing your levels of serotonin and dopamine – and both of these make us feel happy.
ANYTHING green will increase your levels vitamins & minerals. To really intensify the green thing - try juicing. Talk about a super food!
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