Vegetable & Lentil Soup

Ingredients:

2 carrots, peeled, diced
1 zucchini, diced
3 sticks celery, diced
1 brown onion, finely chopped
3-400gm tomatoes or 400gm can of crushed tomatoes is fine too
1 litre vegetable stock
400g can brown lentils, rinsed, drained
20gm / 2 cloves garlic, crushed
small bunch of parsley, chopped
1 tablespoon oil

Method:

Heat oil in a large frying pan & add onion, garlic, carrots, celery & zucchini stir fry for 5 minutes or so.

Process tomatoes in blender for a few seconds, we want them crushed but not pureed then add them to the vegetables & add the vegetable stock & lentils. Heat until softly boiling.

Chop the parsley saving some for garnishing & add to your soup & then serve with a little parsley garnish on each bowl.

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