Vegan

Organic Fare - Lentil as Anything Soup

Lentils are so full of nourishment, this soup is deliciously healthy & sustaining.

We'll deliver fresh to your door, all the ingredients as listed below along with the recipe so you can create this delicious meal at home. What could be better?! 

INGREDIENTS

* We provide

2 carrots - diced

1 zucchini - diced

3 celery stalks - diced

1 brown onion - finely chopped 

1 sweet corn - cut the corn kernels off OR fresh peas :) 

400gm tomatoes 

1 litre vegetable stock

400gm can brown lentils - rinsed and drained

2 cloves garlic - crushed

small bunch of parsley - chopped

METHOD

Heat a large frying pan, hot hot to cook the onion, then deglaze pan with a little stock, then add the garlic, carrots, celery & zucchini stir fry for 2 minutes, add 1/4 cup of stock and stir fry for another few minutes. 

Process tomatoes in blender for a few seconds, we want them crushed but not pureed then add them to the vegetables & add stock & lentils. Add water to desired consistency heat slowly to a gentle boil and remove from heat.

Chop the parsley saving some for garnishing & add to your soup & then serve with a little parsley garnish on each bowl. 

* We may rarely substitute items with a similar alternative due to availability.



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