Organic Fare - Whole Food Plant Based Ingredients and Recipes

Organic Fare - Mellow Mango Medley

Sublime flavours of veggies, chickpeas, mango and coconut blend together so you can relax, feel calm, smooth and free. 

We deliver fresh to your door, the ingredients as listed below along with the recipe so you can create this delicious meal at home. What could be better?! 

Prep

Cook

Ready

Servings

10 min

20-25 min

35 min

4

 

INGREDIENTS

1/2 cauliflower - cut into florets

1 brown onion - chopped

500gm potatoes - chopped into 2cm squares

300gm carrots - sliced

150gm beans - chopped into 2cm lengths

1 can chick peas - rinsed and drained

200ml coconut cream

1 jar of Australian harvest mango chutney 260gm

1 small red chilli - chopped finely (use 1/4 to 1/2 only for milder taste)

1 litre vegetable stock

sprig of coriander - chopped

METHOD

Heat 1/4 cup of vegetable stock in large pan. Add onion and chilli and saute until softened. Add the rest of the stock, the potatoes then carrots and simmer for 20 minutes with the lid off. Add cauliflower with 10 minutes to go, next the beans for the last 5 minutes of cooking. 

Lastly add chick peas, chutney & coconut cream and heat for a few more minutes. 

Serve with a sprinkle of coriander.  




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Organic Fare - Mellow Mango Medley | Organic Origins ...