A Detox Diet is designed to remove toxins and poisons from your body.
The concept of a good detox diet is
 to eat pure and natural food
that will aid in the function of the lymph, kidneys, and liver. 

We recommend: 

  • Organic food & drink.
  • Whole unprocessed foods.
  • High mix of vegetables and fruit.
  • Drinking plenty of water
  • Using a natural digestive aid such as Psyllium, to help the detoxifying process

 Avoid the following:

  • Alcohol, tobacco, caffeine & drugs
  • Processed and refined foods
  • Stress! 

 

To select one of our detox boxes, complete with recipes and more tips to assist you click here